Roasted Chicken & Veggies over Quinoa Recipe

Protein, veggies, healthy whole grains and tons of FLAVOR come together in this easy meal.
  • Ready in: 34 minutes
  • Prep time: 15 minutes
  • Chill/Cook time: 30 minutes
  • By:
  • Servings: Makes 6 servings

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ingredients

cooking methods

  • Bake
  • Stovetop

directions

  1. Preheat oven to 425°F. In a gallon freezer bag, combine first 7 ingredients, 1 tablespoon Spinach & Herb Seasoning and 1 teaspoon Garlic Garlic Seasoning. Seal well and toss to coat. Let stand 10 minutes.
  2. Line a large rimmed baking sheet with aluminum foil. Transfer chicken and veggies to baking sheet. Bake 20 minutes or until chicken reaches 165°F on an instant-read food thermometer.
  3. Meanwhile, in medium saucepan, combine 3 cups water, quinoa, remaining 1 tablespoon Spinach & Herb Seasoning and remaining 1 tablespoon Garlic Garlic Seasoning. Cover and bring to a boil; reduce heat and simmer 15 minutes or until liquid is absorbed. Stir.
  4. Serve chicken and veggies over quinoa.

Makes 6 servings.

Nutrition per Serving:
Calories: 360 Total Fat: 10g Sat. Fat: 2g Cholest: 130mg Sodium: 220mg Carbs: 26g Fiber: 3g Sugar: 1g Protein: 43g

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